Articles, websites, and book recommendations for emergency preparedness and prevention. We highly encourage you to take one of our courses in our First Aid, CPR, and Wilderness Medicine Program.
First Aid Kits
Pocket First Aid Kit: You don’t need to carry much to save a life!
Mental Health
Mental Health: How to Help in a Crisis
Mental Health: Developing a Culture of Compassion, Vulnerability, and Active Listening
Musculoskeletal Injuries
KT Tape: A Backcountry Game Changer
Soft Tissue Injuries
Hand and Foot Care: Hot Spot and Blister Pro-Tips
Prevention
Backcountry Hygiene: Developing Good Hand Hygiene