The purpose of writing this story is to pass along the insights I picked up during this journey, share how it is helping me now, and offer a few reflection exercises; each with the intent to help guide readers toward strategies that will help them through this pandemic. Some may wish to read the entire article while others may choose to scroll through and solely take advantage of the reflection exercises.
A review of how are #socialdistancing in wild places posts impacting rural mountain towns and what we can do combat the negative impacts.
I have been utilizing online learning management systems since 2004 both in a traditional classroom and in tutoring and homeschooling. Over the years they have become more sophisticated, user friendly, and helpful in a myriad of ways. I have utilized
Beyond Limits Education seeks to develop leaders who will be able to problem solve by thinking outside the box, be a responsible steward of the planet, and help others reach beyond their limits. We are living in an unprecedented time.
As the city shut-downs and quarantines have been increasing over the past week, I’ve started to ask myself the question: How does our personality type affect our ability to manage our mental health during uncertain and challenging times? It is
A year and a half ago I wrote a piece on Backcountry Hygiene: The Infamous Pee Rag. Hygiene is something I highly stress as a crucial element to one’s health not only in the backcountry, but in everyday life. The
Taping joints is a common past time as an athlete and an outdoor educator/guide. In a frontcountry setting, where what seems to be an endless supply of tape in the athletic training room, making mistakes was no big deal. In
March 26, 2020 Much has transpired in the last 24 hours forcing me to take a hard look at what lies ahead. Given our current trajectory and the fact that our wilderness medicine instructors are on the frontlines and will
Imagine yourself with a head cold that turned into a sinus infection that wasn’t going away. What would you do? Would you feel embarrassed or ashamed to go to the doctor and get treated? Likely not. Why do we feel
2019 was quite an exciting year. We have a lot to be grateful for and appreciate the support we have received from our Eastern Sierra community as well as our community outside the Sierra. Here is a look at what