I’m three weeks into the Iron Palm Level 1 Procedure. It’s been quite the ride thus far. Each day has been different. No two meditations have been the same and the mental game has provoked a vast array of thoughts
I am an inpatient patient person. Are you familiar with the saying “Do as I say, not as I do”? For years, I lived each day as a hypocrite showing patience to others, but never extending the same courtesy to
Ever since I was introduced to Eastern Medicine and Bak Fu Pai QiGong I have been absolutely blown away by the impact they have had on my life. I find it hard to believe that a mere 18 months ago